If you are getting started, or just want a little refresher, the Yogasync.tv Basics series is just what you need. Join Al and Sarsha as they take you through the key features and workings of Yogasync, to make sure you get the most out of your account.
Just signed up and ready to get started? This video will walk you through the basics, from logging in, to finding your first Yogasync and saving it to your Yogasync account.
Creating your Space
Ok, your Yogasync is ready to go and your amped to create the best space to do it? This video details how to get the most out of your environment.
Comfort & Stretching with Props
How props can help our bodies incorporate natural alignment, intelligence and maximize results. What do you really need?
Discover why shifting the body position is a pose allows the maximum benefits for your efforts.
Yogasync.tv Master Classes
These guides include depth that falls out of the scope of Yogasync Basics, but are super valuable nonetheless!
These techniques can drive some serious refinement for your home yoga practice. Check out how ‘feeling it everywhere’ can help.